CAN
HYPNOSIS MAKE YOU THIN?
Are you tired of carrying around an extra twenty
pounds?
Tired of diets that don't work?
Hypnosis may
be the answer for you, but no, it does not work miracles.
It's not the magic bullet that immediately makes you love to
workout. It is however a deep state of mental focus and
relaxation that can help you re-program old attitudes, behaviors
and beliefs about eating, your image of yourself and
maintaining a healthy weight.
While you're
in a state of Hypnosis, your subconscious mind is more
available to you, more open to receive suggestions that will
become a natural part of your new 2009 behaviors.
Suggestions to your subconscious mind bypass your conscious
mind's belief system about the way you would normally eat,
process foods and think about exercise. These positive new
suggestions go straight to the part of your mind that
controls habits. This allow you to go through Changes In
Attitudes, that you have decided you would like in your
life.
Some messages
seem pretty simple, and they are. It's just where they
reside that makes the difference. Suggestions such as
"eat only in response to your bodies natural need for
fuel" or "you feel completely satisfied with 3
small nutritious meals a day and enjoy the feeling of being
a bit on the empty side" or "your enjoyment of a
regular exercise program grows with each time you
workout." Repetition of suggestions like these can
boost your determination and enhance your conscious
willpower, when you have the desire for change.
But, and
it is a big but, hypnosis alone is not enough. It takes a
combination of behavior modification and understanding to
achieve a permanent healthy eating pattern. It may be
important to understand WHY you are eating when you are not
hungry, and upon this discovery through Hypnosis, you can
begin to change that behavior.
Mental imagery
is another important part of Hypnosis. While in a hypnotic
state, your Hypnotist may lead you through an imaginary
journey seeing yourself in clothes that don't fit you any
longer as you now see yourself with your new trim and fit
body. You might imagine positive comments from friends and
co-workers. You might be encouraged to use all five senses
to feel and experience yourself growing thinner, stronger
and healthier. Studies show that the more real your inner
experience, the more likely the final results will match
your mental imagery. So make sure in your pre hypnosis
interview you let me know how you would really would like to
picture yourself!
While it's not
magic, Hypnosis, when used as part of an overall program of
behavioral modification and attitude adjustment, can be that
extra HELP you may need to get in control of patterns and
issues that you have not been able to control on you
own.
In the
"BATTLE of the BULGE", Hypnosis may just be the
edge you need to finally make some positive Changes in
Attitude you want and need. Hypnosis can be the difference
between success and failure on you road of HEALTH.
More and more
people are using HYPNOSIS and self- Hypnosis to enable
themselves to be the best that they can be. Once I teach you
self hypnosis, it can stay with you the rest of your life
and help you achieve any goal you set your mind to accomplish.
Come in and see me and FINALLY stick to the resolutions once
and for all.
Warm Regards
Ed